Only Back or Leg Massage in Cusco

Only Back or Leg Massag This is a unique relaxing procedure that provides comfort, relieves fatigue and keeps your back, leg muscles, and the entire body in tune giving a positive effect on the whole body. One place, a great result, massage treatment only for the back, Free and regularize the circulation in your legs.

This massage that lasts 40 minutes is to relieve neck and back pain or kneading, friction, and pressure with a certain rhythm and intensity.The application of a massage focused on the back area improves blood circulation in the skin and muscles. A back massage can help prevent problems lesions, thus helping to relieve discomfort and stiffness after long periods of physical activity, such as hiking or long walks, this type of massage can be very beneficial in relieving tension, pain, and stress that accumulate in the back due to posture, sedentary work, intense exercise or emotional stress. Our services encompass skull base and back massages, using varying degrees of pressure, encompassing gentle, moderate, and deep techniques.

Characteristics of back massage:

1. Movements: During back massage, the therapist uses a variety of movements such as kneading, rubbing, pressing, and stretching to work the muscles and tissues of the back.
2. Application of pressure: Depending on the client’s needs and preferences, gentle, medium, or firm pressure may be applied to the back muscles to relieve tension and improve circulation.
3. Focus on Tension Points: The therapist focuses on specific areas of the back where tension accumulates, such as the shoulders, upper back, and lower back, to release muscle knots and improve mobility.
4. Duration: The typical duration of a back massage is 40 minutes, depending on the client’s needs and the intensity of the massage.
5. Benefits: The benefits of back massage include pain relief, muscle relaxation, improved posture, stress reduction and increased flexibility.

Benefits of Back Massage:

• Say goodbye to physical fatigue
• Find relief from headaches and migraines caused by cervical muscle tension
• Enhance blood and lymphatic circulation to eliminate toxins and invigorate your tissues
• Rediscover muscle elasticity and flexibility
• Unleash endorphins to combat anxiety and depression
• Embrace relaxation, stress relief, and improved sleep
• Boost your immune system
• Rediscover the flexibility and mobility of your nervous system
• Release endorphins for anxiety and depression relief
• Relax, de-stress, and enjoy quality sleep
• Strengthen your immune system
• Support your nervous system.

2.-Legs Massages:

It focuses on the activation of legs and lymphatic; the Leg massage therapy is an effective method to relieve muscle tension, improve blood circulation, and induce a state of relaxation. Leg massage is especially recommended for people who experience symptoms such as swelling, persistent pain, or a feeling of heaviness. This treatment is beneficial for people who spend prolonged periods standing or sitting, athletes, especially after extensive physical activities or prolonged periods of walking.

Characteristics of leg massage:

1. Movements: During leg massage, the therapist uses a combination of movements such as rubbing, kneading, pressing, and stretching to work the leg muscles and improve circulation.
2. Application of pressure: Gentle, medium, or firm pressure can be applied to the legs, depending on the client’s needs and preferences. Pressure helps to relieve muscle tension and improve blood flow.
3. Focus on specific points: The therapist focuses on specific areas of the legs where tension builds up, such as the calf muscles, thighs, and feet, to release muscle knots and improve mobility.
4. Duration: The duration of leg massage is for 40 minutes session is recommended to get the full therapeutic benefits.

Benefits of leg massage include:

1. Alleviation of muscle tension: A soothing leg massage is designed to release the tension in your muscles, providing relief from tightness and stiffness in your legs.
2. Enhanced blood circulation: Through targeted massage techniques, blood flow in the legs is stimulated, leading to reduced swelling, improved delivery of oxygen to tissues, and the removal of toxins from the body.
3. Reduction of swelling: With its gentle pressure, massage aids in diminishing fluid retention and swelling in the legs, particularly beneficial for individuals who spend prolonged periods standing or sitting.
4. Alleviation of muscle cramps: Whether you are an athlete or engage in strenuous physical activities, a leg massage can aid in the prevention and relief of muscle cramps, enhancing your overall comfort and mobility.
5. Overall relaxation: Beyond its physical benefits, a leg massage fosters a profound sense of relaxation, bringing mental and emotional tranquility, and imparting a feeling of inner peace and well-being.

Massage techniques encompass both sides of the legs to ensure complete relief and relaxation, leg massage is a beneficial therapeutic technique that focuses on relieving tension, improving circulation, and promoting relaxation in the legs and lower body muscles.

Service Detail -Massages in Cusco