Reflexology Massage; This specialized technique involves applying specific pressure to certain areas of the body, believed to be interconnected with various muscle groups, joints, the spine, and internal organs. Multiple theories exist to explain the possible positive effects of reflexology on the body.
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It is based on the theory that these body parts are connected to certain organs and body systems. Practitioners of this technique, called reflexologists, believe that applying pressure to these parts offers a range of health benefits.
Service Detail -Massages in Cusco
- Time : 40 Minnutes
- Materials: Organic Oils
Principles of reflexology:
- reflex zones: according to reflexology, each reflex zone in the feet corresponds to a specific organ or system of the body. By stimulating these reflex zones, a person’s health and well-being can be positively affected.
- Stimulation: Reflexology is based on the stimulation of these reflex zones through massage, pressure, and specific manipulations. It is believed that by working on these areas, energy blockages can be released and promote self-healing of the body.
- Energetic balancing: Reflexology seeks to balance the flow of energy in the body and promote harmony between body, mind, and spirit. It is considered a holistic therapy that addresses not only the physical symptoms but also the emotional and mental aspects of the person.
Benefits Reflexology
- Relaxation: Reflexology can induce a state of deep relaxation and calm, reducing stress and anxiety.
- Pain relief: It has been shown that reflexology can help relieve pain in various parts of the body, including joints and muscles.
- Improved circulation: By stimulating reflex zones, reflexology can improve blood and lymphatic circulation in the body.
- Stimulation of the immune system: It is believed that reflexology can strengthen the immune system and promote overall health.
- Emotional balancing: By working on reflex areas associated with emotions, reflexology can help balance a person’s emotional and mental state.
Reflexology is an alternative therapy that focuses on stimulating reflex areas in the feet to promote balance, relaxation, and healing in the body, taking several sessions as directed by the therapist.